Basil & Spice's Facebook Page

 


Please Visit Our Sponsors

Natural Health
Try Health News for more interesting natural health news.

Free Food Lovers Fat Loss Dessert Recipes

Free Food Lovers Fat Loss Chicken Recipes

FAVORITE INTERVIEWS

 

An Interview With Talk Show Host and Mother Ricki Lake

 

A Personal Interview With Author Andy Andrews

 

Christine Avanti Gets Personal On Bingeing


Exclusive Interview With Tosca Reno


Exclusive Interview With Matt Amsden: Sex Symbol of the Raw Vegan World


Carole Carson Asks Gabby Reece: How Important Is Family Fitness?


Mandisa: An American Idol


Tom VenutoThe Fitness Skeptic Interviews Tom Venuto

Paul Auerbach, M.D.Interview: Into the Wilderness With Paul Auerbach


Interview With Judith Orloff, Author of Emotional Freedom

Carole Carson --AARP Fitness Rep Speaks With Dr. Ian Smith


Interview With Kay Judge, M.D.




A Conversation With Roxanne Black, Founder of Friends' Health Connection and the author of Unexpected Blessings



Personal Interview With Lisa Delaney: Author of Secrets of a Former Fat Girl


Kacy Duke--Personal Trainer To Red Carpet Ready Celebrities

EXCLUSIVE INTERVIEW: Celebrity Fitness Trainer Steve Jordan Reveals His Life Experience

Jeanette Jenkins--Trainer To The Stars And Queen Latifah



Khaliah Ali--Author of Fighting Weight

Interview With Author Rena Grossman

Interview With Dr. Melvin Morse, Researcher of the Near Death Experience

A Personal Interview With Aimee Liu, Author of Gaining

Interview With Jay and Linda Kordich

Interview With Robert Ferguson, Performance Nutritionist to Professional Boxers

Interview: Dr. Pamela Peeke Discusses Fit To Live

Interview With Olympic Athlete Jeff Galloway

Interview With Hector Roca and Bruce Silverglade of the World Renowned Gleason's Gym

Interview With John Robbins

Outside The Ring With Boxer Maureen Shea

Interview With Amazin Lethi--Author of Free-Weight Training

Interview With Vegan Author Mark Reinfeld

Dr. Marisa C. Weiss on the Link Between Surplus Pounds and Breast Cancer

Interview With Children's Author Coach Pedro


Interview With Ronda Rousey--An Olympic Champion

Interview With GT Dave of Kombucha Fame

Greg Isaacs Gets Talking and Walking With 10,000 Steps A Day™

Author Debbie Rocker "Training For Life" Offers Her Thoughts

Personal Interview With Linda Spangle

Exclusive Interview With Judith S. Beck, Ph.D.

Dr. Michael Roizen on the Dangers of Surplus Weight

COMMENTARY ON:

Manny Alvarez

Valerie Bertinelli

Jeffrey Brantley

Maggie Callanan

Devra Davis

Kacy Duke

Oz Garcia

Ann Louise Gittleman

Al Gore

John Gray

Gregory JP Grodek


Jeanette Jenkins

Charla Krupp

Lisa Lillien

Ralph Nader

Maoshing Ni

Sherwin Nuland

John O'Donohue

Dean Ornish

Mehmet Oz

Randy Pausch

Michael Roizen

Jessica Seinfeld

Chris & Kerry Shook

Deborah Rose Sills

Gary Smalley

Ian Smith

Martha Stout

Jeff Volek

Montel Williams


2007 FAVES

Khaliah Ali

G.T. Dave

George Foreman

Atul Gawande

Peter Gott


Sanjay Gupta

Gary Huffnagle

Greg Isaacs

Amazin Lethi


Steven Masley

Dean Ornish

Pamela Peeke

Nicholas Perricone


John Robbins

Hector Roca & Bruce Silverglade

Debbie Rocker

Maureen Shea


Jeff Volek

Trudy Thelander & Ric Watson

Cathy Wong

David Zinczenko


PARTNERS & FRIENDS

 

logo_blue.gif

 

 

 

Google News


Inform


DeepBlog

Health Blogs - Blog Catalog Blog Directory

 

My Zimbio
JUST PUBLISHED!!
FRESH COMMENTS--LEAVE YOUR OWN!

 

 

 


Support Local Literacy - Shop at BetterWorld.com

   

 

 

 

    

« Obama V. Clinton: The Smiles Have It! | Main | Does America Need More Pubs? »
Sunday
17Feb

How Will You Live If Time's Almost Up?

If you had one month to live, would you spend your time differently?  One year ago this month, I arrived to the emergency room of our local hospital.  My father had been there for 12 hours, trying to find a diagnosis for the pain in his side and yellowing skin. A team of doctors gave him their final statement--pancreatic cancer, less than a year to live. Of course we left in tears, but how we spent the next few months was not easy either.

Kerry and Chris Shook, authors of One Month To Live: Thirty Days To a No Regrets Life, have written a book which raises awareness of this issue.  Some of us know when we'll die, but most of us don't.  In their profession as pastor and wife, they've witnessed grief and sadness while residing over many funerals. Believing that people need to live as if their time is limited--which it is--Chris first implemented his idea of living awareness at a retreat. There he had staff fill out a daily journal about how they would live differently if they only had one month to live.1070759-1348699-thumbnail.jpg

My father and mother awkwardly met with my sister, myself, and our spouses for lunch at a restaurant the following day.  None of us knew what to say.  I could hardly look at my dad with his piercing blue eyes. Mom and Dad began to travel--to visit my brother, grandmother, aunts, uncles, nieces, nephews, old friends.  Dad saw just about everyone, in his own way, saying goodbye. People were important to my father. He'd also really wanted his entire life to see the Grand Canyon, but never did. 

"Mortality," the Shooks write, "is the great equalizer."  We will eventually all leave this earth.  The purpose of One Month To Live is to give the reader "a greater clarity of purpose, and a renewed passion for things that really matter."  The book is divided into four sections or weeks which include Make It Count Moments--questions for the reader which will help him examine his life and target what's most important, and Make It Last For Life--ideas on how to utilize each day's focus.

Section One: Live Passionately--Are you putting things off?  Thinking you'll get to it in the future? The time is now.

Section Two: Love Completely--People are made to be social and emotional beings.  Have sincere relationships with family, your spouse, and your children. 

Section Three: Learn Humbly--Your money and looks will not bring contentment.  Change needs to begin within.  Drop that grudge! 

Section Four: Leave Boldly--Leave a lasting legacy. "Our relationships are the only investment that can't be destroyed by a fire or natural disaster or be lost in the stock market."--The Shooks

During my dad's final months, he purchased a convertible red Mustang with a black pull-down roof.  He drove it once.  He also buried the hatch with all grudges against various individuals he'd been carrying around for a lifetime.  Of everything that occurred, that was the most welcoming change. Dad loved people and they loved him back.  Do yourself a favor, bury the hatchet, at least for yourself, now and live as if each day was your last.  Appreciate the small moments that count.

More in Basil & Spice: Mind and Body

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
All HTML will be escaped. Hyperlinks will be created for URLs automatically.