OCTOBER IS BREAST CANCER AWARENESS MONTH

Julie K. Silver, M.D.

***An Interview With Breast Cancer Survivor Dr. Julie K. Silver

Book Review:  What Helped Get Me Through 

Book Review: Taking Care of Your "Girls"

Book Review:  From the Heart: Eight Rules to Live By


Are Breast Self Examinations Unnecessary?

***There is No "Normal" With Breast Cancer

Walnuts Slow Breast Cancer Growth

***Cancer Epidemic is Preventable

New Poll Finds Women Unaware of Some Breast Cancer Risks

***Drinking Alcohol Promotes Cancer

Fly American and Help Save Lives

***Breast Cancer Disparities

Choices in Breast Cancer Treatment


DIET BITES

As a forty-year-old woman you don’t often feel that a second lease on life is attainable. As a forty-year-old woman struggling to get up the stairs because of an excess 70 pounds around my middle I knew this just wasn’t an option. I had to turn my thinking around completely and gear up for the greatest challenge of my life as I faced the fact that I was overweight and unhealthy.--Tosca Reno

Weight loss remains a tough nut to crack, but with the right match between program and person, the right social support system, a level of determination and commitment, it can be done.--Jonny Bowden

33 percent of Americans – some 71 million people – are on a diet.--Wendy Chant

When weight loss is rapid, there are even more negative effects on body. Sometimes this is only noticed later, after weight loss stops and you hit a plateau.--Cathy Wong

Did you know that your diet may contribute more to global warming than your car does?--Sally Kneidel

Learning to think like a thin person involves a retraining of the brain known as Cognitive Therapy--Judith Beck




THE PRESIDENTIAL ELECTION:

   WHAT REALLY MATTERS?


The Debate--What Did You See?

The Debates--Will There Be Assurance?


What Do Barack Obama And John McCain Have In Common?

Who Will Be Our Visionary Leader?

Primary Care Crisis Will Doom Universal Coverage And You

Presidential Candidates On Long Term Care

Why We Can't Conserve Our Way Out of High Gas Prices

Who Will Write Our New Energy Laws?

Climate Change: A New President's Challenge

Political Promises, Healthcare, and Our Big Fat American Diet

Yin, Yang, Yikes, and Yuck!  May the Final Campaign Begin

Turning The Nation Around: From The Bottom Up

Social Security Retirement Age to Climb

Can Obama Save The Endangered Species Act?

With Gustav Republicans And Democrats Show Their True Colors

Conservative Women May Decide The Outcome of the U.S. Election

Why Obama Beat The Clintons

Where The Presidential Candidates Stand on Social Security And Medicare

Obama-Biden '08: Sounds Like "No We Can't"

Obama's Next Challenge--Going From "Yes We Can" To "Yes We Will"

She Was No Michelle O

On Presidential Candidates And National Conventions--Who Do YOU Trust?

Carpooling With Barack Obama


Who Will Be President For 1,460 Days?

Poll Speculating On Presidential Politics: How To Pick A Winner

The Big Night--Does Obama Need A Tune Up?

Why Are Americans Waiting For The VP Pick?

Oil Speculators And Presidential Politics


McCain, Obama, And The Politics of Homogenizing Autism

Retirement Professionals Overwhelmingly Prefer McCain To Represent Retirees' Interests

Senator McCain To Share His Cancer Plan

The Creation of The Federal Mortgage Insurance Corporation


McCain Is Clear of Skin Cancer

On The Eve of a New Election--Former Vice President Al Gore Leads The Way Forward 

Candidates For President Speak Up On Cancer

Barack Obama's Wholly Un-American Speech

Campaign '08 And The Politics of Meaning


"We" An Idea Whose Time Has Come

How Much Would Universal Coverage Cost Us?

Barack Obama Dares Us To Recover

Who's Winning The Race Online?



FUTURE FEATURES

Charles Barber

Jonny Bowden

Kate Bracy

Eric Braverman

Brenda Della Casa

Maynard S. Clark

Glenn Croston

Julie Gabriel

Mark Goulston

Trisha Gura

Jessie Gruman

Nancy Grant

Mark Hyman

Annabel Karmel

Dean Karnazes

Shobha S. Krishnan

Matthew Lesko

Davis Liu

Brian Moore

Michael Ozner

Steve Parker

Alex Pattakos

Lucy Puryear

Mark Reinfeld

Arthur Rosenfeld

Stacey Rubin

Fritz Scheffel

Tracey Seaman

David Servan-Schreiber

Tanya Steel

Julie K. Silver



PARTNERS
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Blog Action Day (October 15th) is an annual nonprofit event that aims to unite the world’s bloggers, podcasters and videocasters, to post about the same issue on the same day. Our aim is to raise awareness and trigger a global discussion.  This year's theme is Poverty and its ensuing repercussions.  Basil & Spice authors will proudly participate in this worldwide awareness effort.




HOT REVIEWS

Coming Up:
Chicken Soup for the Soul: Divorce & Recovery
Prisoners of Our Thoughts
Unexpected Blessings




Robin Roberts's Eight Rules to Live By

Mark Goulston's The 6 Secrets of a Lasting Relationship

Marisa Weiss and Isabel Friedman's Taking Care of Your Girls

Dawn Jackson Blatner's The Flexitarian Diet

Julie K. Silver's What Helped Get Me Through

Amy Weschler's The Mind-Beauty Connection

Barry Sears's Toxic Fat: When Good Fat Turns Bad

Sloan Barnett's Green Goes With Everything

Jenny McCarthy's Mother Warriors

Kenneth Bock's Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies

Carolyn Bernstein's The Migraine Brain

Eric Braverman's Younger You

David Servan-Schreiber's Anticancer: A New Way of Life

Newt Gingrich's Drill Here, Drill Now, Pay Less

Suzanne Somers's BreakThrough

Woodson Merrell's The Source

Lisa Lillien's Hungry Girl

Jennifer McCann's Vegan Lunch Box

Jessica Seinfeld's Deceptively Delicious

Tosca Reno's Eat Clean Diet Cookbook

Dean Ornish's The Spectrum

Oz Garcia's Redesigning 50

Khaliah Ali's  Fighting Weight

Nicholas Perricone's Ageless Face, Ageless Mind

Martha Stout's Paranoia Switch

Patrick Walsh's Guide to Surviving Prostate Cancer

Peter Walsh--Does This Clutter Make My Butt Look Fat?

David Zinczenko's Eat This Not That For Kids

David Zinczenko's Eat This Not That

Manny Alvarez's The Hot Latin Diet

Children's Nutrition Books

Kerry and Chris Shook's One Month to Live

Julie K. Silver's Super Healing

Mark Ukra's The Ultimate Tea Diet

Greg Isaac's 10,000 Steps A Day
« Don't Confuse A SAD Kid With A Pothead | Main | Do You See Yourself As A Victim? »
Tuesday
08Jul

Everyone Has Autism

1070759-1494981-thumbnail.jpgWilliam Stillman is a nationally recognized autism self-advocate, speaker, and author of numerous special needs parenting books including Demystifying the Autistic Experience, The Everything Parent's Guide to Children with Asperger's Syndrome, Autism and the God Connection, and The Soul of Autism. Stillman has advocated for persons with different ways of being since 1987, and he serves on several advisory boards including Autism National Committee. He also writes columns for The Autism Perspective and Children of the New Earth magazines. In his work, Stillman seeks to passionately transform perceptions of autism from those defined as "afflicted sufferers" to those with valuable gifts to offer the world. His Web site is www.williamstillman.com.

William Stillman--

Ever awaken in the middle of the night and realize your arm is “asleep” from the elbow down? It is a common situation experienced by nearly everyone at one time or another. As much as your brain is willing that arm to budge, it is deadened to the signals or impulses your brain is sending it. How many of you have actually had to physically move the asleep arm with your other hand in order to free up circulation and regain its use? If that same nighttime paralysis were in more than one limb, or lodged in your voice box, you would outwardly behave in ways that were autistic, just like any of autism’s “cousins” such as Asperger’s Syndrome, dyslexia, Tourette’s, Parkinson’s, Alzheimer’s, Cerebral Palsy, Lou Gehrig’s, ADD, ADHD, OCD, Sensory Integration Disorder, and a realm of other human experiences on a neurological continuum.

I’ve heard people refer to autistic children as “mutants” or functioning on par with a dog! This is hard to fathom when we consider that we are all more alike than we are different, and we all are truly brothers of one another. It is this kind of fear that the multi-billion dollar autism industry is founded upon—hastily, intensively, erasing all traces of autism in favor of normalcy. But in my work as an autism consultant, 90 percent of what I endeavor has absolutely nothing to do with the autistic one; it has everything to do with creating a transformation in everyone around that individual!

Noteworthy about those who would suggest that anything less than their perception of normal is unworthy, is that they fail to recognize a truth: at the present rate of autism statistics (one in 150 children and counting), it is they who will soon be the minority if they’re not first rendered “disabled” by virtue of genetics, deteriorating health, poor lifestyle choices and the aging process. They would surely wish for others to continue presuming their intellect regardless of the physical transformation their bodies will endure (which may cause them outwardly to present in an autistic-like manner).

The curious thing is we all have autism to one degree or another! We’ve all experienced neurological crossed-wires that result in motor-control blips, misfires and disconnects. You experienced an “autism” if you’ve:

· driven from Point A to Point B, but upon arriving at Point B you have no recollection of the drive.

· begun driving from Point A with Point B as your final destination, but today you need to make a special stop to pick up something or someone—and you end up driving your regular route, having forgotten to make the detour.

· been driving along, and hear a song you like with the intention of listening all the way through, but soon realize your mind has wandered and you haven’t heard a word of it.

· been driving along and hear a song you haven’t heard since high school—and experiencing the song immediately conjures memories of that era in your life. We create a strong associative connection in the same way with scents and smells we link in memory to certain people and places (a food aroma, cologne or perfume, or tobacco), as well as life-defining events such as an accident, a birth or death, or a disaster of some sort (you could probably relate details about where you were and what you were doing on September 11, 2001).

· happened upon someone familiar while out shopping, but seeing them out of the context in which you know them disables you from recollecting their name on the spot and in the moment (although it may come to you after you’ve had sufficient process time).

· had to physically retrace your steps in order to remember something, or you’ve misplaced something you suddenly realize you’ve been holding the whole time you’ve been searching for it (a pair of scissors or your eyeglasses).

· lost track of time or self-awareness (no need to eat or use the bathroom) while immersed in an activity for which you hold great passion (painting, jogging, dancing, gardening, etc.).

· had a case of the giggles so severe that you could not regain your composure until the experience ran its course.

· ever been so angry, or afraid, and words escaped you in the moment.

· absolutely had to scratch an itch and could not focus on anything else until you were so relieved.

· calmed your anxiety by biting your nails, tapping a pen, shaking your leg, rocking yourself, twirling strands of your hair or toying with a piece of jewelry, or talking or humming to yourself.

· experienced uncontrollable shivers so intensely that your teeth chattered involuntarily.

· struggled to decipher the meaning of certain words in the appropriate context, such as “she shed a tear over the tear in her new dress.”

· organized your items in your kitchen cupboards, bathroom, work space, or clothes closet in alphabetical order (canned good with labels facing out), by color-coordination, or at right angles.

· come in from frigid weather and your hands are so numb with cold, you could not use them to hold an eating utensil, write longhand, or unbutton your coat.

· had a song in your head that absolutely will not go away! It may be The Star-Spangled Banner, a commercial jingle, or a Barry Manilow tune. You may have even been awakened in the middle of the night hearing the song you cannot seem to banish. Imagine if that experience of being “stuck” with the song in your head (which precludes your thought processes) transferred throughout your body, or stuck in your throat and hindered your vocalizations?

These common experiences—“brain fades” or instances in which our body vetoes brain signals—affect us all, making us kindred in our humanity. But if you did them with any degree of regularity, you’d be eligible for an autism diagnosis! The next time someone suggests an autistic person’s hand-flapping or finger-flickering is maladaptive, gently remind them that they do it too, only it looks like the times they sit and shake a leg!

As much as we are all on a learning curve about autism (including some “experts” in the medical community), we are also all on a curve of diversity in our collective human experience. This begs the question: is there really any such thing as “normal?” Just maybe autism isn’t really as autistic as it seems.

© 2008, William Stillman

Further Reading:

Autism And Acceptance

The World Needs Autism

The Real Autism Epidemic


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