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Post a Comment | OCTOBER IS BREAST CANCER AWARENESS MONTH
Julie K. Silver, M.D.
***An Interview With Breast Cancer Survivor Dr. Julie K. Silver
Book Review: What Helped Get Me Through
Book Review: Taking Care of Your "Girls"
Book Review: From the Heart: Eight Rules to Live By
Are Breast Self Examinations Unnecessary?
***There is No "Normal" With Breast Cancer
Walnuts Slow Breast Cancer Growth
***Cancer Epidemic is Preventable
New Poll Finds Women Unaware of Some Breast Cancer Risks
***Drinking Alcohol Promotes Cancer
Fly American and Help Save Lives
Choices in Breast Cancer Treatment
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DIET BITES
As a forty-year-old woman you don’t often feel that a second lease on life is attainable. As a forty-year-old woman struggling to get up the stairs because of an excess 70 pounds around my middle I knew this just wasn’t an option. I had to turn my thinking around completely and gear up for the greatest challenge of my life as I faced the fact that I was overweight and unhealthy.--Tosca RenoWeight loss remains a tough nut to crack, but with the right match between program and person, the right social support system, a level of determination and commitment, it can be done.--Jonny Bowden
33 percent of Americans – some 71 million people – are on a diet.--Wendy Chant
When weight loss is rapid, there are even more negative effects on body. Sometimes this is only noticed later, after weight loss stops and you hit a plateau.--Cathy WongDid you know that your diet may contribute more to global warming than your car does?--Sally Kneidel
Learning to think like a thin person involves a retraining of the brain known as Cognitive Therapy--Judith BeckTHE PRESIDENTIAL ELECTION:
WHAT REALLY MATTERS?
The Debates--Will There Be Assurance?
What Do Barack Obama And John McCain Have In Common?
Who Will Be Our Visionary Leader?
Primary Care Crisis Will Doom Universal Coverage And You
Why We Can't Conserve Our Way Out of High Gas Prices
Who Will Write Our New Energy Laws?
Climate Change: A New President's Challenge
Political Promises, Healthcare, and Our Big Fat American Diet
Turning The Nation Around: From The Bottom Up
Social Security Retirement Age to Climb
Can Obama Save The Endangered Species Act?
With Gustav Republicans And Democrats Show Their True Colors
Conservative Women May Decide The Outcome of the U.S. Election
Where The Presidential Candidates Stand on Social Security And Medicare
Obama-Biden '08: Sounds Like "No We Can't"
Obama's Next Challenge--Going From "Yes We Can" To "Yes We Will"
On Presidential Candidates And National Conventions--Who Do YOU Trust?
Who Will Be President For 1,460 Days?
Poll Speculating On Presidential Politics: How To Pick A Winner
The Big Night--Does Obama Need A Tune Up?
Why Are Americans Waiting For The VP Pick?
Oil Speculators And Presidential Politics
McCain, Obama, And The Politics of Homogenizing Autism
Retirement Professionals Overwhelmingly Prefer McCain To Represent Retirees' Interests
Senator McCain To Share His Cancer Plan
The Creation of The Federal Mortgage Insurance Corporation
McCain Is Clear of Skin Cancer
On The Eve of a New Election--Former Vice President Al Gore Leads The Way Forward
Candidates For President Speak Up On Cancer
Barack Obama's Wholly Un-American Speech
Campaign '08 And The Politics of Meaning
"We" An Idea Whose Time Has Come
How Much Would Universal Coverage Cost Us?
Barack Obama Dares Us To Recover
Who's Winning The Race Online?
Charles Barber
Jonny Bowden
Kate Bracy
Eric Braverman
Brenda Della Casa
Maynard S. Clark
Glenn Croston
Julie Gabriel
Mark Goulston
Trisha Gura
Jessie Gruman
Nancy Grant
Mark Hyman
Annabel Karmel
Dean Karnazes
Shobha S. Krishnan
Matthew Lesko
Davis Liu
Brian Moore
Michael Ozner
Steve Parker
Alex Pattakos
Lucy Puryear
Mark Reinfeld
Arthur Rosenfeld
Stacey Rubin
Fritz Scheffel
Tracey Seaman
David Servan-Schreiber
Tanya Steel
Julie K. Silver
Blog Action Day (October 15th) is an annual nonprofit event that aims to unite the world’s bloggers, podcasters and videocasters, to post about the same issue on the same day. Our aim is to raise awareness and trigger a global discussion. This year's theme is Poverty and its ensuing repercussions. Basil & Spice authors will proudly participate in this worldwide awareness effort.
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COMMENTARY ON:
Lisa Lillien
2007 FAVES
Hector Roca & Bruce Silverglade
Jul 15, 2008
Jaci Rae is known as The Fabulously Frugal Diva and The Queen of More Green. She is the author of several books including this week's Bestseller at Amazon 5 Meals For $5. Other books she's written: Shop For a Day With Jaci Rae, How To Get Almost Anything For Free, and Winning Points With The Woman in Your Life One Touchdown at a Time. Jaci Rae, who was raised in poverty and knows the value of a dollar, can show you that it doesn't have to be a struggle. Recently Jaci Rae went on a shopping spree and filled an entire truck, inside and out for under $400. Jaci is currently working on a Ph.D.
Don’t go into Dating Despair - The Fab and Frugal Diva has Come to the Rescue
Are you in a funk with dating despair? Have a hot person in mind for a fabulous night, but you can’t afford the dining tab? Don’t despair! Sometimes, eating out can be less expensive than eating in. There are several methods to dining on a dime that will help you out of your dating funk.
• Have a lunch date, instead of a dinner date. Eating at a restaurant during lunch can be a lot less expensive for the same items than during the dinner hour. Most restaurants use "lunch specials" to draw in customers during a normally slow lunch period.
Some of the finest restaurants have early bird specials that will cost you 2/3 less than ordering during prime time. Many restaurants offer salad or soup, an entrée that includes two vegetables, desert and soda, coffee or tea for one small price. Look for combination meals, rather than ordering al la carte. Having a date for lunch also leaves you more time to invest with your hottie or an earlier time to ditch if they turn out to be a dud.
• Use www.restaurant.com to save 60% at some of your favorite restaurants. For only $10, you purchase a gift certificate worth $25! That $15 savings can buy you a lot of bonus points with your date later on!
• Be prepared. Make your reservations for your meals using www.opentable.com. When you walk into restaurant with your date, your date will think you are smokin’ because you already have a reservation and a table waiting. In addition to being prepared, by using www.opentable.com’s services, you can earn valuable reward points that you can use for future dates!
• Buy the two-for-one coupon books from a school and help them make money while you save! Or go to http://www.entertainment.com to purchase them there. Right now, they have a sale on that also includes free shipping. These coupon books are a dream value for saving money.
Two for one dinners and entertainment. The $10 - $20 you pay for them will return to you with only a few coupons. If you think your date will consider you cheap for using them, think again. Most people love other people who know how to handle their money, but still have a fabulous meal! Additionally, if you buy an online membership instead of a book, you only pay $4.95 a month nationwide and you can cancel anytime! Print the valuable coupons off your computer from home or while you are traveling. Excellent!
• When planning something other than dining (and in another article I will give you the Fab and Frugal way to have fun with very little money), why not go to www.upromise.com and spend money the smart way. By using www.upromise.com, you can earn valuable rewards to use for college tuition as well as many other things such as paying your student loans down. Now there’s a great idea!
These fun and fabulous frugal money saving ideas are a great way to being a wonderful dating relationship! Bon Appetite!
Nice Guys Finish First Because They're Confident
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