Basil & Spice's Facebook Page

 


Please Visit Our Sponsors

Natural Health
Try Health News for more interesting natural health news.

Free Food Lovers Fat Loss Dessert Recipes

Free Food Lovers Fat Loss Chicken Recipes

FAVORITE INTERVIEWS

 

An Interview With Talk Show Host and Mother Ricki Lake

 

A Personal Interview With Author Andy Andrews

 

Christine Avanti Gets Personal On Bingeing


Exclusive Interview With Tosca Reno


Exclusive Interview With Matt Amsden: Sex Symbol of the Raw Vegan World


Carole Carson Asks Gabby Reece: How Important Is Family Fitness?


Mandisa: An American Idol


Tom VenutoThe Fitness Skeptic Interviews Tom Venuto

Paul Auerbach, M.D.Interview: Into the Wilderness With Paul Auerbach


Interview With Judith Orloff, Author of Emotional Freedom

Carole Carson --AARP Fitness Rep Speaks With Dr. Ian Smith


Interview With Kay Judge, M.D.




A Conversation With Roxanne Black, Founder of Friends' Health Connection and the author of Unexpected Blessings



Personal Interview With Lisa Delaney: Author of Secrets of a Former Fat Girl


Kacy Duke--Personal Trainer To Red Carpet Ready Celebrities

EXCLUSIVE INTERVIEW: Celebrity Fitness Trainer Steve Jordan Reveals His Life Experience

Jeanette Jenkins--Trainer To The Stars And Queen Latifah



Khaliah Ali--Author of Fighting Weight

Interview With Author Rena Grossman

Interview With Dr. Melvin Morse, Researcher of the Near Death Experience

A Personal Interview With Aimee Liu, Author of Gaining

Interview With Jay and Linda Kordich

Interview With Robert Ferguson, Performance Nutritionist to Professional Boxers

Interview: Dr. Pamela Peeke Discusses Fit To Live

Interview With Olympic Athlete Jeff Galloway

Interview With Hector Roca and Bruce Silverglade of the World Renowned Gleason's Gym

Interview With John Robbins

Outside The Ring With Boxer Maureen Shea

Interview With Amazin Lethi--Author of Free-Weight Training

Interview With Vegan Author Mark Reinfeld

Dr. Marisa C. Weiss on the Link Between Surplus Pounds and Breast Cancer

Interview With Children's Author Coach Pedro


Interview With Ronda Rousey--An Olympic Champion

Interview With GT Dave of Kombucha Fame

Greg Isaacs Gets Talking and Walking With 10,000 Steps A Day™

Author Debbie Rocker "Training For Life" Offers Her Thoughts

Personal Interview With Linda Spangle

Exclusive Interview With Judith S. Beck, Ph.D.

Dr. Michael Roizen on the Dangers of Surplus Weight

COMMENTARY ON:

Manny Alvarez

Valerie Bertinelli

Jeffrey Brantley

Maggie Callanan

Devra Davis

Kacy Duke

Oz Garcia

Ann Louise Gittleman

Al Gore

John Gray

Gregory JP Grodek


Jeanette Jenkins

Charla Krupp

Lisa Lillien

Ralph Nader

Maoshing Ni

Sherwin Nuland

John O'Donohue

Dean Ornish

Mehmet Oz

Randy Pausch

Michael Roizen

Jessica Seinfeld

Chris & Kerry Shook

Deborah Rose Sills

Gary Smalley

Ian Smith

Martha Stout

Jeff Volek

Montel Williams


2007 FAVES

Khaliah Ali

G.T. Dave

George Foreman

Atul Gawande

Peter Gott


Sanjay Gupta

Gary Huffnagle

Greg Isaacs

Amazin Lethi


Steven Masley

Dean Ornish

Pamela Peeke

Nicholas Perricone


John Robbins

Hector Roca & Bruce Silverglade

Debbie Rocker

Maureen Shea


Jeff Volek

Trudy Thelander & Ric Watson

Cathy Wong

David Zinczenko


PARTNERS & FRIENDS

 

logo_blue.gif

 

 

 

Google News


Inform


DeepBlog

Health Blogs - Blog Catalog Blog Directory

 

My Zimbio
JUST PUBLISHED!!
FRESH COMMENTS--LEAVE YOUR OWN!

 

 

 


Support Local Literacy - Shop at BetterWorld.com

   

 

 

 

    

« It's About Your Life, Not Your Fat | Main | Physicians Fail To Implement Electronic Health Record Systems »
Thursday
26Jun

Tiger Woods Knee Injury Is Permanent

Christina Lasich, M.D., is a concerned physician with spine pain herself. She has practiced in the area of spine rehabilitation for more than 10 years and is an award-winning graduate from the University of California, Davis School of Medicine. Although she focuses on back, neck and other musculoskeletal injuries, she also meets the rehabilitative needs of people with spinal cord injuries, strokes, traumatic brain injuries, muscular dystrophies, ALS, multiple sclerosis, amputations and other painful conditions. Dr. Lasich is the author of High Heels to Hormones: A Woman’s Guide to Spine Care

Christina Lasich--

Tiger Woods has an anterior cruciate ligament tear in his knee, but says that “there will be no long-term effects” according to his doctors. Even the best doctors in the world cannot say that there will be no lasting consequence from this major knee injury. No surgery is going to give him a brand new, pristine knee. Oh yes, there will be consequence as he gets older. Even a Tiger will succumb to aging.

The cruciate ligaments (anterior and posterior) are critical for knee stability. They keep the lower leg from rocking back and forth. Plus, these ligaments resist twisting. After surgery and rehabilitation, the damaged knee will not be as tight as the other knee. Even a small difference, creates a snowball effect over time. Joints wear out faster when the stabilizing structure is damaged and loose. Eventually, the cartilage will become rough and worn. Post-traumatic arthritis will start to bother Tiger as he gets older. Returning to professional athletics will speed up this process.

Speaking of a snowball, what will happen to the rest of the body as a consequence of this injury? A chain reaction will occur. The primary problem lurking in the tall grass, ready to pounce on Tiger is a back injury. Oh yes, many golfers wear out their backs quickly. But because of the leg injury, Tiger is at much higher risk for back injury. Plenty of research has verified the fact that athletes with previous leg injuries are much more likely to develop low back pain. Watch out Tiger!

I am sure that Tiger has plenty of assurances going into surgery. The worst thing is not what you don’t know, it is what you think you know but you really don’t. Like a snake in the grass. The fact is that Tiger Wood’s knee injury will have long-lasting effects.

How can I be so sure? Not only am I a rehabilitation specialist who treats orthopedic injuries, I also tore my cruciate ligament 30 years ago. I am dealing with the consequences of a permanent knee injury and now a back injury. My advice to Tiger and everyone: be kind to your body because you can’t exchange it for a new one.

5 Exercise Myths Busted!

World's Largest One-Day Running Event

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
All HTML will be escaped. Hyperlinks will be created for URLs automatically.