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Post a Comment | OCTOBER IS BREAST CANCER AWARENESS MONTH
Julie K. Silver, M.D.
***An Interview With Breast Cancer Survivor Dr. Julie K. Silver
Book Review: What Helped Get Me Through
Book Review: Taking Care of Your "Girls"
Book Review: From the Heart: Eight Rules to Live By
Are Breast Self Examinations Unnecessary?
***There is No "Normal" With Breast Cancer
Walnuts Slow Breast Cancer Growth
***Cancer Epidemic is Preventable
New Poll Finds Women Unaware of Some Breast Cancer Risks
***Drinking Alcohol Promotes Cancer
Fly American and Help Save Lives
Choices in Breast Cancer Treatment
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DIET BITES
As a forty-year-old woman you don’t often feel that a second lease on life is attainable. As a forty-year-old woman struggling to get up the stairs because of an excess 70 pounds around my middle I knew this just wasn’t an option. I had to turn my thinking around completely and gear up for the greatest challenge of my life as I faced the fact that I was overweight and unhealthy.--Tosca RenoWeight loss remains a tough nut to crack, but with the right match between program and person, the right social support system, a level of determination and commitment, it can be done.--Jonny Bowden
33 percent of Americans – some 71 million people – are on a diet.--Wendy Chant
When weight loss is rapid, there are even more negative effects on body. Sometimes this is only noticed later, after weight loss stops and you hit a plateau.--Cathy WongDid you know that your diet may contribute more to global warming than your car does?--Sally Kneidel
Learning to think like a thin person involves a retraining of the brain known as Cognitive Therapy--Judith BeckTHE PRESIDENTIAL ELECTION:
WHAT REALLY MATTERS?
The Debates--Will There Be Assurance?
What Do Barack Obama And John McCain Have In Common?
Who Will Be Our Visionary Leader?
Primary Care Crisis Will Doom Universal Coverage And You
Why We Can't Conserve Our Way Out of High Gas Prices
Who Will Write Our New Energy Laws?
Climate Change: A New President's Challenge
Political Promises, Healthcare, and Our Big Fat American Diet
Turning The Nation Around: From The Bottom Up
Social Security Retirement Age to Climb
Can Obama Save The Endangered Species Act?
With Gustav Republicans And Democrats Show Their True Colors
Conservative Women May Decide The Outcome of the U.S. Election
Where The Presidential Candidates Stand on Social Security And Medicare
Obama-Biden '08: Sounds Like "No We Can't"
Obama's Next Challenge--Going From "Yes We Can" To "Yes We Will"
On Presidential Candidates And National Conventions--Who Do YOU Trust?
Who Will Be President For 1,460 Days?
Poll Speculating On Presidential Politics: How To Pick A Winner
The Big Night--Does Obama Need A Tune Up?
Why Are Americans Waiting For The VP Pick?
Oil Speculators And Presidential Politics
McCain, Obama, And The Politics of Homogenizing Autism
Retirement Professionals Overwhelmingly Prefer McCain To Represent Retirees' Interests
Senator McCain To Share His Cancer Plan
The Creation of The Federal Mortgage Insurance Corporation
McCain Is Clear of Skin Cancer
On The Eve of a New Election--Former Vice President Al Gore Leads The Way Forward
Candidates For President Speak Up On Cancer
Barack Obama's Wholly Un-American Speech
Campaign '08 And The Politics of Meaning
"We" An Idea Whose Time Has Come
How Much Would Universal Coverage Cost Us?
Barack Obama Dares Us To Recover
Who's Winning The Race Online?
Charles Barber
Jonny Bowden
Kate Bracy
Eric Braverman
Brenda Della Casa
Maynard S. Clark
Glenn Croston
Julie Gabriel
Mark Goulston
Trisha Gura
Jessie Gruman
Nancy Grant
Mark Hyman
Annabel Karmel
Dean Karnazes
Shobha S. Krishnan
Matthew Lesko
Davis Liu
Brian Moore
Michael Ozner
Steve Parker
Alex Pattakos
Lucy Puryear
Mark Reinfeld
Arthur Rosenfeld
Stacey Rubin
Fritz Scheffel
Tracey Seaman
David Servan-Schreiber
Tanya Steel
Julie K. Silver
Blog Action Day (October 15th) is an annual nonprofit event that aims to unite the world’s bloggers, podcasters and videocasters, to post about the same issue on the same day. Our aim is to raise awareness and trigger a global discussion. This year's theme is Poverty and its ensuing repercussions. Basil & Spice authors will proudly participate in this worldwide awareness effort.
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COMMENTARY ON:
Lisa Lillien
2007 FAVES
Hector Roca & Bruce Silverglade
Apr 1, 2008 Dr. Mark Goulston is a former UCLA professor who helps high performing leaders, senior management and sales people reach their full potential using skills he learned training FBI and police hostage negotiators. He is a member of the National Association of Corporate Directors and the Worldwide Association of Business Coaches and writes the weekly Tribune syndicated career advice column, "Solve Anything with Dr. Mark", columns on leadership for FAST COMPANY, Directors Monthly, and is an expert at PeopleJam. He is frequently called upon to share his
expertise with regard to contemporary business, national and world news by television, radio and print media including: Wall Street Journal, Harvard Business Review, Fortune, Newsweek, Time, Los Angeles Times, ABC/NBC/CBS/Fox/CNN/BBC News, Oprah, and Today. Mark Goulston is the author of The 6 Secrets of a Lasting Relationship, Get Out of Your Own Way: Overcoming Self-Defeating Behavior, Get Out of Your Own Way at Work and PTSD for Dummies.
Guest Blogger Mark Goulston--
Are you down because your kid didn’t get into the college of their (and your choice)? Having trouble accepting defeat? Can’t let it go? Want to rip anyone’s throat out who tells you, “It’s not the end of the world?"
Here is the real silver lining--
This is going to be one of the greatest opportunities that your child and you will ever have for poise.
If you look around you and all the way up to the Presidential campaigns and the current President, you will see how rare a quality it is. When you have it people admire and respect you and want esteem from you.
One of the greatest advantages of true poise is that you can have so much influence with so little effort. That is because you are so centered and so solid that lesser people know in their hearts that they can’t manipulate you and often stop bothering to try. One of the best things about poise is it also makes the people around you want to be the best that they can be.
When I think of poise I think of John Wooden, the most successful basketball coach in history who coached UCLA to 10 NCAA titles. He did it with knowledge, ability, preparation and poise, all of which overflow from the building blocks to his Pyramid of Success. He has said that never (and his players back this up) in his entire career used a swear word. His explanation was not so much that he was being prudish, but that he felt that when people got frustrated and swore, it took away from their focus and execution (and poise). His view was to remain centered as a person and as a team and so dominate the other teams that you cause them to swear and lose their focus, poise and cool.
Another person I think of is Warren Bennis, one of the foremost authorities on leadership in the world and someone who is brimming over with poise. Recently I heard him say at a meeting at USC honoring him: "One of the greatest advantages of having so many nice things said about you, is that it gives you something to live up to." That is not just poise, that is charm.
So...yell, blame, complain, whine, feel sorry for yourself OR seize this opportunity for poise. The choice is up to your child and to you.
(c) 2008 Mark Goulston
Barack Obama's Wholly Un-American Speech
Post Traumatic Stress Disorder--From The Inside Out
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