OCTOBER IS BREAST CANCER AWARENESS MONTH

Julie K. Silver, M.D.

***An Interview With Breast Cancer Survivor Dr. Julie K. Silver

Book Review:  What Helped Get Me Through 

Book Review: Taking Care of Your "Girls"

Book Review:  From the Heart: Eight Rules to Live By


Are Breast Self Examinations Unnecessary?

***There is No "Normal" With Breast Cancer

Walnuts Slow Breast Cancer Growth

***Cancer Epidemic is Preventable

New Poll Finds Women Unaware of Some Breast Cancer Risks

***Drinking Alcohol Promotes Cancer

Fly American and Help Save Lives

***Breast Cancer Disparities

Choices in Breast Cancer Treatment


DIET BITES

As a forty-year-old woman you don’t often feel that a second lease on life is attainable. As a forty-year-old woman struggling to get up the stairs because of an excess 70 pounds around my middle I knew this just wasn’t an option. I had to turn my thinking around completely and gear up for the greatest challenge of my life as I faced the fact that I was overweight and unhealthy.--Tosca Reno

Weight loss remains a tough nut to crack, but with the right match between program and person, the right social support system, a level of determination and commitment, it can be done.--Jonny Bowden

33 percent of Americans – some 71 million people – are on a diet.--Wendy Chant

When weight loss is rapid, there are even more negative effects on body. Sometimes this is only noticed later, after weight loss stops and you hit a plateau.--Cathy Wong

Did you know that your diet may contribute more to global warming than your car does?--Sally Kneidel

Learning to think like a thin person involves a retraining of the brain known as Cognitive Therapy--Judith Beck




THE PRESIDENTIAL ELECTION:

   WHAT REALLY MATTERS?


The Debate--What Did You See?

The Debates--Will There Be Assurance?


What Do Barack Obama And John McCain Have In Common?

Who Will Be Our Visionary Leader?

Primary Care Crisis Will Doom Universal Coverage And You

Presidential Candidates On Long Term Care

Why We Can't Conserve Our Way Out of High Gas Prices

Who Will Write Our New Energy Laws?

Climate Change: A New President's Challenge

Political Promises, Healthcare, and Our Big Fat American Diet

Yin, Yang, Yikes, and Yuck!  May the Final Campaign Begin

Turning The Nation Around: From The Bottom Up

Social Security Retirement Age to Climb

Can Obama Save The Endangered Species Act?

With Gustav Republicans And Democrats Show Their True Colors

Conservative Women May Decide The Outcome of the U.S. Election

Why Obama Beat The Clintons

Where The Presidential Candidates Stand on Social Security And Medicare

Obama-Biden '08: Sounds Like "No We Can't"

Obama's Next Challenge--Going From "Yes We Can" To "Yes We Will"

She Was No Michelle O

On Presidential Candidates And National Conventions--Who Do YOU Trust?

Carpooling With Barack Obama


Who Will Be President For 1,460 Days?

Poll Speculating On Presidential Politics: How To Pick A Winner

The Big Night--Does Obama Need A Tune Up?

Why Are Americans Waiting For The VP Pick?

Oil Speculators And Presidential Politics


McCain, Obama, And The Politics of Homogenizing Autism

Retirement Professionals Overwhelmingly Prefer McCain To Represent Retirees' Interests

Senator McCain To Share His Cancer Plan

The Creation of The Federal Mortgage Insurance Corporation


McCain Is Clear of Skin Cancer

On The Eve of a New Election--Former Vice President Al Gore Leads The Way Forward 

Candidates For President Speak Up On Cancer

Barack Obama's Wholly Un-American Speech

Campaign '08 And The Politics of Meaning


"We" An Idea Whose Time Has Come

How Much Would Universal Coverage Cost Us?

Barack Obama Dares Us To Recover

Who's Winning The Race Online?



FUTURE FEATURES

Charles Barber

Jonny Bowden

Kate Bracy

Eric Braverman

Brenda Della Casa

Maynard S. Clark

Glenn Croston

Julie Gabriel

Mark Goulston

Trisha Gura

Jessie Gruman

Nancy Grant

Mark Hyman

Annabel Karmel

Dean Karnazes

Shobha S. Krishnan

Matthew Lesko

Davis Liu

Brian Moore

Michael Ozner

Steve Parker

Alex Pattakos

Lucy Puryear

Mark Reinfeld

Arthur Rosenfeld

Stacey Rubin

Fritz Scheffel

Tracey Seaman

David Servan-Schreiber

Tanya Steel

Julie K. Silver



PARTNERS
logo_blue.gif

javabluelogo.bmp

Powered by Squarespace
FRESH COMMENTS
FREE EBOOKS DAILY!
READ US EVERYWHERE
Enter your Email


Preview | Powered by FeedBlitz
AddThis Feed Button

 

Blog Action Day (October 15th) is an annual nonprofit event that aims to unite the world’s bloggers, podcasters and videocasters, to post about the same issue on the same day. Our aim is to raise awareness and trigger a global discussion.  This year's theme is Poverty and its ensuing repercussions.  Basil & Spice authors will proudly participate in this worldwide awareness effort.




HOT REVIEWS

Coming Up:
Chicken Soup for the Soul: Divorce & Recovery
Prisoners of Our Thoughts
Unexpected Blessings




Robin Roberts's Eight Rules to Live By

Mark Goulston's The 6 Secrets of a Lasting Relationship

Marisa Weiss and Isabel Friedman's Taking Care of Your Girls

Dawn Jackson Blatner's The Flexitarian Diet

Julie K. Silver's What Helped Get Me Through

Amy Weschler's The Mind-Beauty Connection

Barry Sears's Toxic Fat: When Good Fat Turns Bad

Sloan Barnett's Green Goes With Everything

Jenny McCarthy's Mother Warriors

Kenneth Bock's Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies

Carolyn Bernstein's The Migraine Brain

Eric Braverman's Younger You

David Servan-Schreiber's Anticancer: A New Way of Life

Newt Gingrich's Drill Here, Drill Now, Pay Less

Suzanne Somers's BreakThrough

Woodson Merrell's The Source

Lisa Lillien's Hungry Girl

Jennifer McCann's Vegan Lunch Box

Jessica Seinfeld's Deceptively Delicious

Tosca Reno's Eat Clean Diet Cookbook

Dean Ornish's The Spectrum

Oz Garcia's Redesigning 50

Khaliah Ali's  Fighting Weight

Nicholas Perricone's Ageless Face, Ageless Mind

Martha Stout's Paranoia Switch

Patrick Walsh's Guide to Surviving Prostate Cancer

Peter Walsh--Does This Clutter Make My Butt Look Fat?

David Zinczenko's Eat This Not That For Kids

David Zinczenko's Eat This Not That

Manny Alvarez's The Hot Latin Diet

Children's Nutrition Books

Kerry and Chris Shook's One Month to Live

Julie K. Silver's Super Healing

Mark Ukra's The Ultimate Tea Diet

Greg Isaac's 10,000 Steps A Day
« Election '08--The Best Man For The Job Is A Woman | Main | Genetic Nondiscrimination Bill Passes The Senate! »
Monday
28Apr

Calling Nanny 911! We Need You!

Alex_Pattakos_Ph.D._Small1.JPGAlex Pattakos, Ph.D., affectionately nicknamed "Dr. Meaning," is the founder of the Center for Meaning, based in Santa Fe, New Mexico, and author of the international best-selling book, Prisoners of Our Thoughts (currently the national Top BestSeller Listing for nonfiction books in Spain), which is based on the wisdom of (and was personally encouraged by) his mentor, the world-renowned psychiatrist, Dr. Viktor Frankl, author of the classic best-seller, Man's Search for Meaning. A former therapist and mental health administrator, political campaign organizer, and full-time university professor of public and business administration, Alex has worked closely with several Presidential administrations on public policy matters, and served as an adviser to the Commissioner of the U.S. Food and Drug Administration. He was also one of the initial faculty evaluators for the Innovations in American Government Awards Program at the John F. Kennedy School of Government, Harvard University, and has been a faculty member at The Brookings Institution. He is a past president of Renaissance Business Associates, an international, nonprofit association of people committed to advancing sound business ethics and elevating the human spirit in the workplace.

Guest Blogger Alex Pattakos--

Lately, besides coverage of the political campaigns, the news seems to be filled with stories that, quite frankly, boggle the mind (or at least my mind) and leave one wondering-- what is going on in America and where is it going?! Seeing, reading and/or hearing about teenage girls fighting viciously on video, about beatings among 12 year olds, about raids on presumed religious “cults” because of alleged child abuse and related atrocities, about glorifying cosmetic surgery as standard and accepted practice in order to create and maintain “My Beautiful Mommy,” and the list goes on and on, can’t help but make one wonder if the “moral decay” of American society has finally arrived! Nanny_9111.JPG

I recall the findings of a study back in 1995 by two leaders of communitarian thinking, Daniel Doherty and Amitai Etzioni, reporting that “76% of Americans believe that our society is experiencing moral decay.” By this it was meant that Americans: (1) are abandoning moral standards (i.e., values); and/or (2) are not living up to the moral implications of a commitment to such values. As we look back over the past dozen or so years, have things deteriorated even further? Should we as a “society” now, more than ever, be concerned about the direction that people are going and, by implication, taking the country? And here I’m referring to individual or personal responsibility, not the role of government per se or some other “collective” to which we may easily point blame. Let’s face it, we have met the enemy and the enemy is us!

As a member of American society, as a global citizen, as a person who is committed to helping in the human quest for meaning, and especially, as a parent, I must confess that I’ve been reflecting long and hard on this issue. In this regard, I wish that I could find a quick and easy fix to what appears to be, judging from the symptoms reported above, a serious, deeply disturbing, and malignant disease in our society. Regrettably, I haven’t yet come upon such a “fix.”

This said, I do know that our society could use and would benefit from a good dose of “respect” (for oneself and for others), as well as a shot of “responsibility” to accompany all of the so-called freedoms that we cherish, yet usually take for granted. On this point, my mentor, the world-renown Viennese psychiatrist and philosopher, Viktor Frankl, warns us that “freedom threatens to degenerate into mere license and arbitrariness unless it is lived in terms of responsibleness.” And even though Dr. Frankl enjoyed his time spent in America and admired a great deal about it, he was not shy about criticizing the popular understanding of some cherished American values, such as our notion of freedom. He took exception, for instance, to what appeared to be a commonly-accepted view of equating freedom with a license to do virtually anything that one wants. On the contrary, to Dr. Frankl, freedom without responsibility is an oxymoron. That is why he liked to say that “the Statue of Liberty on the East Coast should be supplemented by a Statue of Responsibility on the West Coast.”

So as I considered how best to promote these two “R’s” (Respect and Responsibility) for the betterment of American society, trying hard to practice what I preach and not to be a “prisoner of my own thoughts,” I pondered: wouldn’t it be nice if we could simply call “Nanny 911” for help?! Nanny 911, for those of you who aren’t familiar with it, is a “reality television show,” loosely based on a British program called Little Angels, in which American families with unmanageable children (and sometimes irresponsible parents) are reformed by ex-pat British nannies, including one who served for the British Royal Family. Each nanny attempts to help unruly families get into working order by promoting and enforcing respect, discipline, responsibility, and the like. Now wouldn’t it be great if we could call upon these nannies to help us with some of the aforementioned problems that are plaguing American society? Calling Nanny 911, we need you!

More From Alex Pattakos:

The New Meaning of Retirement

Can You Deal With Life's Crises?

Our Crisis: Aggression, Addiction, and Depression


PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
All HTML will be escaped. Hyperlinks will be created for URLs automatically.