Editor |
Post a Comment | OCTOBER IS BREAST CANCER AWARENESS MONTH
Julie K. Silver, M.D.
***An Interview With Breast Cancer Survivor Dr. Julie K. Silver
Book Review: What Helped Get Me Through
Book Review: Taking Care of Your "Girls"
Book Review: From the Heart: Eight Rules to Live By
Are Breast Self Examinations Unnecessary?
***There is No "Normal" With Breast Cancer
Walnuts Slow Breast Cancer Growth
***Cancer Epidemic is Preventable
New Poll Finds Women Unaware of Some Breast Cancer Risks
***Drinking Alcohol Promotes Cancer
Fly American and Help Save Lives
Choices in Breast Cancer Treatment
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DIET BITES
As a forty-year-old woman you don’t often feel that a second lease on life is attainable. As a forty-year-old woman struggling to get up the stairs because of an excess 70 pounds around my middle I knew this just wasn’t an option. I had to turn my thinking around completely and gear up for the greatest challenge of my life as I faced the fact that I was overweight and unhealthy.--Tosca RenoWeight loss remains a tough nut to crack, but with the right match between program and person, the right social support system, a level of determination and commitment, it can be done.--Jonny Bowden
33 percent of Americans – some 71 million people – are on a diet.--Wendy Chant
When weight loss is rapid, there are even more negative effects on body. Sometimes this is only noticed later, after weight loss stops and you hit a plateau.--Cathy WongDid you know that your diet may contribute more to global warming than your car does?--Sally Kneidel
Learning to think like a thin person involves a retraining of the brain known as Cognitive Therapy--Judith BeckTHE PRESIDENTIAL ELECTION:
WHAT REALLY MATTERS?
The Debates--Will There Be Assurance?
What Do Barack Obama And John McCain Have In Common?
Who Will Be Our Visionary Leader?
Primary Care Crisis Will Doom Universal Coverage And You
Why We Can't Conserve Our Way Out of High Gas Prices
Who Will Write Our New Energy Laws?
Climate Change: A New President's Challenge
Political Promises, Healthcare, and Our Big Fat American Diet
Turning The Nation Around: From The Bottom Up
Social Security Retirement Age to Climb
Can Obama Save The Endangered Species Act?
With Gustav Republicans And Democrats Show Their True Colors
Conservative Women May Decide The Outcome of the U.S. Election
Where The Presidential Candidates Stand on Social Security And Medicare
Obama-Biden '08: Sounds Like "No We Can't"
Obama's Next Challenge--Going From "Yes We Can" To "Yes We Will"
On Presidential Candidates And National Conventions--Who Do YOU Trust?
Who Will Be President For 1,460 Days?
Poll Speculating On Presidential Politics: How To Pick A Winner
The Big Night--Does Obama Need A Tune Up?
Why Are Americans Waiting For The VP Pick?
Oil Speculators And Presidential Politics
McCain, Obama, And The Politics of Homogenizing Autism
Retirement Professionals Overwhelmingly Prefer McCain To Represent Retirees' Interests
Senator McCain To Share His Cancer Plan
The Creation of The Federal Mortgage Insurance Corporation
McCain Is Clear of Skin Cancer
On The Eve of a New Election--Former Vice President Al Gore Leads The Way Forward
Candidates For President Speak Up On Cancer
Barack Obama's Wholly Un-American Speech
Campaign '08 And The Politics of Meaning
"We" An Idea Whose Time Has Come
How Much Would Universal Coverage Cost Us?
Barack Obama Dares Us To Recover
Who's Winning The Race Online?
Charles Barber
Jonny Bowden
Kate Bracy
Eric Braverman
Brenda Della Casa
Maynard S. Clark
Glenn Croston
Julie Gabriel
Mark Goulston
Trisha Gura
Jessie Gruman
Nancy Grant
Mark Hyman
Annabel Karmel
Dean Karnazes
Shobha S. Krishnan
Matthew Lesko
Davis Liu
Brian Moore
Michael Ozner
Steve Parker
Alex Pattakos
Lucy Puryear
Mark Reinfeld
Arthur Rosenfeld
Stacey Rubin
Fritz Scheffel
Tracey Seaman
David Servan-Schreiber
Tanya Steel
Julie K. Silver
Blog Action Day (October 15th) is an annual nonprofit event that aims to unite the world’s bloggers, podcasters and videocasters, to post about the same issue on the same day. Our aim is to raise awareness and trigger a global discussion. This year's theme is Poverty and its ensuing repercussions. Basil & Spice authors will proudly participate in this worldwide awareness effort.
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COMMENTARY ON:
Lisa Lillien
2007 FAVES
Hector Roca & Bruce Silverglade
Mar 30, 2008 Jim is frequently quoted in articles about issues affecting senior citizens and has been featured in numerous high profile publications, including Time magazine, USA Today and The New York Times. In addition, he has made multiple appearances on CNBC, CNN, Retirement Living Television and national public television.
Guest Blogger Jim Miller--
Longevity Insurance: A good deal if you live long enough to collect
Outliving one’s retirement savings is a financial nightmare that haunts many retirees. That’s why a handful of insurers have recently introduced a new type of annuity that caters specifically to that fear. 
Longevity Insurance
Now you can actually buy insurance that pays you for living a long life. It’s called “longevity insurance,” and like an annuity, it pays you income for life, but only if and when you make it to a certain age. How does it work? You give an insurance company a lump-sum of money when you retire (say age 60 or 65), in return for monthly income starting at age 80 or 85.
Advantages
The advantage of choosing longevity insurance over an annuity is that the payouts are much higher. For example, a 65-year-old man who puts $50,000 into a longevity policy can expect to receive around $3,400 per month (that comes to $40,800 per year) starting at age 85. With a traditional income annuity, he’d get only around $640 per month. Why such a big difference? Because the insurance companies are betting you won’t be around to collect. National statistics show that a 65-year-old male will live, on average, to 82, and a 65-year-old woman to 85. Another great benefit with longevity insurance is it gives you the freedom to spend down your nest egg, knowing you’ve locked up an income stream for your later years.
Drawbacks
As tantalizing as those big payouts may be, longevity insurance has its drawbacks. For starters, a basic longevity policy offers no escape hatch for you to retrieve your money during the 20 years or so you’re waiting for benefits to start. And your heirs won’t get death benefits if you die before you begin to collect.
Recognizing that many people might balk at these limitations, insurers are also offering add-ons to the basic policy that include a death benefit to be paid to heirs, early payments for nursing home care, cash withdrawal options and inflation protection. The downside, however, is that every piece you add on reduces your monthly benefit.
When to Buy
Most people purchase longevity insurance at or just prior to the time they retire. Figure out how much of your essential expenses you can cover with Social Security, pensions, and other forms of guaranteed income – and consider buying coverage for the rest. But don’t overdue it! Experts recommend you use no more than 10 to 15 percent of your assets to purchase a policy, and leave the rest in your portfolio to provide income until it kicks in. Also, when choosing a product, remember that you’re buying income that will not kick in for 20 years or more. So be sure to go with a company with a good reputation and solid financials. Some major players offering this type of insurance are MetLife, Hartford, Integrity and New York Life.
Alternatives
If you don’t like the idea of longevity insurance, you could always invest the money that you would spend on this type of insurance on your own and come up with a similar result. If you took your $50,000 and invested it at age 65, for example, assuming a conservative 6 percent growth per year, you would end up with $160,000 in 20 years. At age 85, you could then begin spending the money or use it to buy an immediate annuity. An 85-year-old man who invested $160,000 in an immediate annuity would get about $2,200 per month for the rest of his life. That’s a lot less than you’d receive with a longevity policy, but you’d have access to the money for emergencies or to leave to your heirs.
Related: When Do I Begin My Social Security Benefits?
Seen at The Chicago Sun Times!
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